Healing After Trauma
Trauma can leave you feeling disconnected from yourself and the world. Rebuilding your sense of safety and resilience is the primary goal of specialized, compassionate trauma therapy.Â
Trauma can leave you feeling disconnected from yourself and the world. Rebuilding your sense of safety and resilience is the primary goal of specialized trauma therapy.
Healing After Trauma
Disorders & Difficulties
• Post Traumatic Stress Disorder (PTSD)
• Adjustment Disorder
• Acute Stress Disorder
Evidence Based Approaches
We'll work on a cognitive behavioral therapy designed to reduce trauma symptoms by challenging and modifying unhelpful trauma-based beliefs.
We'll work on a cognitive behavioral therapy that will help you safely face trauma-related memories and avoided situations.
We'll work on a protocol involving the written retelling of your traumatic experiences.
A cognitive behavioral therapy designed to reduce trauma symptoms by challenging and modifying unhelpful trauma-based beliefs.
We'll work on a cognitive behavioral therapy designed to reduce trauma symptoms by challenging and modifying your unhelpful trauma-based beliefs.
A cognitive behavioral therapy that helps clients safely face trauma-related memories and avoided situations.
We'll work on a cognitive behavioral therapy that will help you safely face trauma-related memories and avoided situations.
A written protocol involving the written retelling of traumatic experiences.
We'll work on a protocol involving the written retelling of your traumatic experiences.